Bright Life Meditation

Bright Life Meditation Coaching

Within you lies a place of clarity, inner freedom, authenticity, joy, peace, and so much more - and it is waiting to be discovered.

Begin a new journey or strengthen your current practice with the support of a meditation coach. With over 20 years of experience in meditation and inner growth practices, I offer online and in-person coaching, workshops, meditation sits, and day retreats tailored for both groups and one-on-one settings. Meditation may be simple, but staying dedicated amid life’s challenges can be tough. Together, we’ll navigate obstacles, stay focused, and build a transformative practice. Think of a meditation coach as your personal trainer for your mind and spirit. Whether you’re seeking spiritual growth or simply a greater sense of peace, I’ll support you on your transformational journey to uncover the more peaceful, joyful, clear-minded, authentic, and luminous self that lies within.

Why Meditate

Stress Relief
Sharper Focus and Mental Clarity
Emotional Health
Better Sleep
Personal and Spiritual Growth
Pain Relief
Physical Health Benefits
Increased Creativity and Problem-Solving
Better Relationships

Why Work With a Meditation Coach?

Accountability and Routine
Support Through Challenges
Enhanced Focus and Motivation
Encouragement and Self-Acceptance
Clear Guidance

How it Works

Contact me to reserve your lesson at your chosen day and time.
Fill out the pre-session questionnaire (only for our first meeting)
Enjoy your meditation coaching session. All lessons are with private meditation coach Keely Bays-Egri

FREE INTRODUCTORY SESSION

Book a free session (no strings attached!) to meet your meditation coach and get a taste of what working together could look like. It’s a no-pressure opportunity to explore how meditation coaching can help bring more peace, joy, and fulfillment to your life.

For upcoming events, contact me to sign up for my newsletter and connect on Facebook and Instagram.

Testimonials

Keely, you have a very calm/comforting energy that allowed me to feel completely at ease and safe during the session. I appreciated the time you took asking me questions and explaining the different types of meditations to see which one might be best suited for me. I especially loved the tips you shared for when the monkey mind creeps in!

Lindsay Robles,

yoga teacher

I have practiced meditation off and on over many years. Going through this process with Keely helped reignite my commitment. I received valuable new tools and removed a major block. How Keely guided me and with the specific language she used, something clicked. I now feel more present and less chore-minded when I have my daily sit. Thank you Keely! I highly recommend your coaching style. The results are obvious and I am grateful for our time together.

Laura Newbigging

Death Doula and Transformation Coach
LauraNewbigging.com

I had an amazing meditation experience with Keely. Before actually entering a meditation together, we talked about what it means to me, why I do it, and any past meditating experiences I have had. Keely explained what we would be doing and why and even asked additional questions to ensure I was getting the best experience I could. And Keely had the best suggestions, and soothing voice, to enable me to have a beautiful and emotional experience.

Marcie O

early childhood educator